



Check here to stay up to date on any major changes.
Check here to stay up to date on any major changes.


NEWS & INFO


Check out the BLAB Swag tab!
​Be Like A Buffalo
BLAB refers to the American Bison, also known as the American Buffalo. When there is a storm on the plains, buffalo go into the storm. This is counterintuitive to humans and most other animals. It is instinct to run from the storm. This is a strong metaphor for how humans can run from their problems or run towards them. The fastest way through is to face our challenges, even though it is harder at first. The benefits manifest faster and move us forward, far away from danger.
Aruba- a great place to snorkel.
You Gotta Laugh!


Insurance Notice & Fees
My secure portal is on Simple Practice.
This office accepts many insurance plans such as but not limited to:
Anthem, BCBS, Aetna, HPHC, UBH, UHC, Tricare, NH Medicaid, and some lesser known plans.
I DO NOT ACCEPT:
Tufts, Cigna, Magellan, or Medicare.
(Out of pocket fees can be discussed if you your insurance is not accepted- see below)
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It is critical YOU contact your insurer to verify your benefits. Calling your insurance company before reaching out to schedule an appointment, will answer many questions about my being in-network, your co-pay/co-insurance, and any deductible you may have to satisfy. It helps avoid unpleasant, costly surprises.
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Fees for 2024
90791- Initial Evaluation……………. $175
90837- 60 min psychotherapy....... $175
90834- 45 min psychotherapy....... $135
90832- 30 min psychotherapy..... $90
90785- interactive complexity..... $15
No show/ Late cancellation fee.... $75
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Mt. Ararat, Armenia- where Noah's Ark landed.
Fun Activity: www.implicit.harvard.edu
is a cool test you can take to
illuminate yourself about hidden biases. A timely activity to try alone or with friends and family. (About 15 mins.)